Pro-Move Pickleball Insoles
Pro-Move Pickleball Insoles
✓ Play longer, pain-free
✓ Stay steady with anti-slip grip
✓ Relieve heel soreness and arch strain
✓ Protect your shoes with built-in support
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- 71,000+ Happy Players
- Free Returns
- Fast Shipping
Love them, or they're free!
If you don’t feel a real difference in comfort and gameplay, you don’t pay—simple as that.
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Instant Difference!
Played with them for the first time today and the difference was instant! Even after 2 hours of solid games my feet did not hurt in the slightest. ★★★★★
Shipping & Returns
Shipping & Returns
Orders are processed within 1-2 business days.
Shipping anywhere in the continental United States, Australia and Canada will take 6-8 business days.
If you don’t feel a real difference in comfort and performance, you get your money back.
Just reach out through our website’s contact form and we’ll issue a refund.





Size Chart

★★★★★ Excellent 4.3/5 Rated
Designed for players who’ve had enough of sore feet, stiff shoes, and zero support.
Every pivot feels smoother, every sprint more explosive. Play harder, recover quicker, and experience the game the way it should feel—effortless.
4D Cushion Tech™ That Moves With You
Advanced multi-layer support adapts to every step, reducing pressure, boosting energy return, and keeping your feet supported no matter how hard you play.

Love Them
Felt 5 years younger after 2 hours of playing. No pain. Zip. Nada! - Sharron M

My game is better
Good performance and way less pain after hours of playing! Try them out! - Tony L

Can finally go and play
My son in law surprised us with these after he heard all our complaining! - Steve W
Pro-Move Benefits

Pain-Free Performance
Say goodbye to post-game soreness and foot aches.

Stable Support
Feel secure through every pivot, lunge, and step.

Lasting Comfort
Go longer on the court without the foot fatigue.

Impact Protection
Cushions your arches, heels, and joints from stress.

Pain-Free Performance
Say goodbye to post-game soreness and foot aches.

Lasting Comfort
Go longer on the court without the foot fatigue.

Stable Support
Feel secure through every pivot, lunge, and step.

Impact Protection
Cushions your arches, heels, and joints from stress.
FAQ's
Will these insoles help with foot pain from pickleball?
Yes — they’re specifically designed to reduce impact, relieve pressure on joints, and support your arches. Ideal for easing foot, heel, and knee pain after long matches.
Do they fit in all types of shoes?
Yes. They work with most athletic, court, and casual shoes. You can also trim them along the guide for a custom fit.
Will they slide around during play?
No. The grippy base keeps them locked in place, even during fast lateral movements and sudden stops.
Are they good for flat feet or plantar fasciitis?
Absolutely. These insoles provide ergonomic arch support and heel cushioning to reduce strain and help manage flat feet or plantar fasciitis.
Will they make my shoes feel tight?
They’re slim enough to avoid bulk while still providing shock absorption. Most players notice no change in fit.
Can I wash them in a washing machine?
No. For best results, wipe them clean with a damp cloth. Machine washing may damage the structure.
How long do they last?
With regular play, they typically last 3–6 months depending on usage and intensity.
See what others are saying
4.3
AI SUMMARY: Players love these insoles for reducing heel and arch pain while boosting comfort and game performance. Many report less foot fatigue, even after long matches. The cushioning is soft yet supportive, ideal for flat feet or arch issues. They fit most shoes well without trimming, and offer better grip and stability than generic inserts. Overall, customers feel more supported, less sore, and able to play longer.
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Steven R. July 2025VerifiedGo for itI play Pickleball a couple time a week, plus I wear my sneakers for everyday use. The insoles seem definitely better than the stock insoles. They are not dense so not sure how long they will last. Definitely not firm orthotics, just somewhat more comfort insoles; no arch support to help with pronation issues. Might be too thick to wear with custom orthotics if you need them. I think they’re better than Dr Scholl’s basic insoles, and pricing is reasonable.
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Elena M. July 2025VerifiedFinally found the oneI used these for the first time today. I did not have to tape my arches and I didn't have any foot pain while playing pickleball and walking around afterwards.
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Marta S. June 2025VerifiedHighly recommended!These are the best shoe inserts I’ve ever owned. I had no pain in my feet after playing several games of pickleball. I will be a customer for life!
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Thomas R. June 2025VerifiedSo lightweight but powerfulI’ve tried all the trendy court shoes and nothing stopped the aching in my heels and arches—until I swapped the insoles. I was skeptical, but these ones genuinely feel like they’re made for this sport. I’m moving better, recovering faster!
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Darren June 2025VerifiedUsually I tap out after 2 games, but with these I played for nearly 3 hours with zero foot pain. Massive difference in how I move and how I feel after. Plus they actually feel premium—not flimsy like other junk ive bought!!!
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Stephanie K. June 2025VerifiedBoth my husband and I have purchased these insoles and are extremely happy with them! Highly recommend for anyone who’s having feet issues in their court shoes. They provide great cushion and excellent arch support.
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Amara D. June 2025Verifiedgreat cushion on your feet. feels great even after playing for 3 hours on the court.
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Ted D. June 2025VerifiedVisible difference in a weekMy Achille's tendon would start to feel tender after an hour or so of playing pickleball. Now I can play for 2 hours plus and no tenderness. Just bought another 2 pairs for all my sneakers.
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Richard June 2025VerifiedI’ve been playing pickleball for about 1.5 years and always suffered from heel pain. I purchased this product a few weeks ago and I’m experiencing zero heel issues after the games or the next day. Great product, my best pickleball purchase so far.
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Jeff June 2025VerifiedGame-changerThey feel great in my shoes so far! My feet are not as tired after a sustained period of playing pickleball.
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Richard P. June 2025VerifiedThe insoles fit in my Fitville pickleball shoes perfectly without any trimming or adjustments. Insoles were much more comfortable, softer + cooler than the original shoe's insoles.
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Mike K. June 2025VerifiedI wore them once today playing pb and loved them
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Irene June 2025VerifiedFor the first time, I did not feel ANY pain at all after playing pickleball for 2 hours!!!
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Claire June 2025VerifiedGreat Insole
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Susaine June 2025VerifiedSuper comfortable.
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Johan C June 2025VerifiedPerfect insoles! No leg pain and perfect cushioning!